“American Pie” is pretty much my anthem. I’ve been a season ticket holder of one baseball team or another ever since I could say “You’re out!” And if you’re going to ask if I have one or more pairs of cowboy boots…I can neither confirm nor deny.
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
Quick & Easy
Get the perfect blend of protein, fat and carbs without having to search for aisles of grocery store or do endless sums in your head. We've worked out all for you !
Reduce Blood Sugar
Ditch the wacky energy crash in the afternoon. A balanced keto diet can help to drastically reduce your blood sugar levels
Burn Fat Fast
When your body doesn't have carbs to burn will naturally start burning fat in its place, helping you to lose weight faster.
When your body creates ketones it set off a chemical reaction that supports a speedier metabolism. How cool is science?
Apple Pie Keto Chow
This is my favorite non-chocolate Keto Chow flavor...It tastes like apple pie and ice cream!
Apple Pie Keto Chow
It is a nice flavor!
This is actually really good…. Handles that craving for pie
Love the apple pie keto chow, mix in a couple tbls. of salted caramel and it is over the moon. Also love the lemon meringue put in blender with some frozen blue berries what a cold frothy yummy shake.
Ever eat a cold piece of Apple pie right out of the fridge? When you make this keto chow that's exactly what it tastes like. Great flavor!