Essentials Kit
Essentials Kit
Essentials Starter Kit
Essentials Starter Kit
Essentials Starter Kit
Essentials Starter Kit
Essentials Starter Kit
Essentials Starter Kit
Essentials Kit
Essentials Kit
Essentials Starter Kit
Essentials Starter Kit
Essentials Starter Kit
Essentials Starter Kit
Essentials Starter Kit
Essentials Starter Kit

Essentials Starter Kit

$50.00 $43.00

Use coupon code CVYM056E0X8Y to get this Kit for 20% off - PLUS a $10 store eCredit (offers available to new customers ONLY).

In stock

California residents click here

See what all the fuss is about! With six of our most popular flavors, the Essentials Kit is the easiest way to find your new meal.

  • Chocolate 
  • Vanilla
  • Irish Cream
  • Strawberry
  • Salted Caramel
  • Snickerdoodle
  • Keto Start Guide (Digital Download)
  • Genuine BlenderBottle

What is Keto Chow?

We make healthy eating easy. And fun. And 100% crave-worthy. (Yup, it is actually possible.)

  • Tastebud-approved (because YES healthy can friggin’ delicious!)
  • More time for your bucket list…instead of your grocery list
  • Feel your best with 1/3 of your daily vitamins and nutrients in every serving
  • Support healthy weight loss

Is it really that easy?

It really is.

  1. Add a fat source. (You choose what kind and what amount!*)
  2. Add your Keto Chow and water.
  3. Shake it up, and enjoy. 

*We recommend  4 oz. of heavy cream if you’re just starting out and want to give it a try!

Why it works

It’s simple: Keto Chow makes it easy to stay ultra low-carb, which means your body can stop burning carbohydrates for energy and start burning fat instead. That is called being in a ketogenic state, and it leads to a whole host of benefits like mental clarity, more stable blood sugar levels, a faster metabolism, and more. Learn more about the science behind it.

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.


Keep Reading →

Customer Reviews

Based on 995 reviews
80%
(797)
7%
(73)
5%
(53)
4%
(35)
4%
(37)
P
Pamela N. (United States)
Love the basics

The starter kit was a great introduction. I love the chocolate, vanilla and strawberry, they really do taste like ice cream shakes and I have already ordered more. The shaker cup is amazing, no blender needed and clean up is so simple. The salted carmel, irish cream and snickerdoodle were just not to my liking.

B
Brent Ferryman (United States)
Starter kits

I am glad there was a way to try the product out without a large purchase. I wish that there wasn't a coffee based flavor in the mix however since I am not a fan of coffee.

B
Bonnie Burns (United States)
Absolutely Fabulous!

Love all the shakes and am going to order more! Thanks, Keto Chow !