Easy Nutrition For Real People

The meal shake that makes low-carb living easy (and friggin’ delicious!). Created for everyone who wants to improve their health without spending hours in the kitchen.

The meal shake that makes low-carb living easy (and friggin’ delicious!). Created for everyone who wants to improve their health without spending hours in the kitchen.


Easy Nutrition For Real People

The meal shake that makes low-carb living easy (and friggin’ delicious!). Created for everyone who wants to improve their health without spending hours in the kitchen.

The meal shake that makes low-carb living easy (and friggin’ delicious!). Created for everyone who wants to improve their health without spending hours in the kitchen.

The meal shake that makes low-carb living easy (and friggin’ delicious!). Created for everyone who wants to improve their health without spending hours in the kitchen.

Easy Nutrition For Real People

The meal shake that makes low-carb living easy (and friggin’ delicious!). Created for everyone who wants to improve their health without spending hours in the kitchen.


Lose weight the easy way!

Supports Healthy Weight Loss

Each serving has 1/3 of your daily vitamins and nutrients for the perfect keto diet.

Each serving has 1/3 of your daily vitamins and nutrients for the perfect keto diet.

Each serving has 1/3 of your daily vitamins and nutrients for the perfect keto diet.

#1 In A Blind Taste Test

Tastebud-approved with thousands of 5-star reviews.

Tastebud-approved with thousands of 5-star reviews.

Tastebud-approved with thousands of 5-star reviews.

Feel Like Yourself Again

Eating "keto" has been scientifically proven to support mood, behavior, and cognitive health.

Eating "keto" has been scientifically proven to support mood, behavior, and cognitive health.

Eating "keto" has been scientifically proven to support mood, behavior, and cognitive health.

Supports Healthy Weight Loss

Each serving has 1/3 of your daily vitamins and nutrients for the perfect keto diet.

Each serving has 1/3 of your daily vitamins and nutrients for the perfect keto diet.

Each serving has 1/3 of your daily vitamins and nutrients for the perfect keto diet.

#1 In A Blind Taste Test

Tastebud-approved with thousands of 5-star reviews.

Tastebud-approved with thousands of 5-star reviews.

Tastebud-approved with thousands of 5-star reviews.

Feel Like Yourself Again

Eating "keto" has been scientifically proven to support mood, behavior, and cognitive health.

Eating "keto" has been scientifically proven to support mood, behavior, and cognitive health.

Eating "keto" has been scientifically proven to support mood, behavior, and cognitive health.


The best of both worlds.

You don’t have to choose between health and convenience anymore.

You don’t have to choose between health and convenience anymore.

You don’t have to choose between health and convenience anymore.

It doesn’t get any more classic than Strawberry Keto Chow. Sweet, creamy, and bright, it will bring a bit of summer to your day anytime of the year.

It doesn’t get any more classic than Strawberry Keto Chow. Sweet, creamy, and bright, it will bring a bit of summer to any day of the year.

The best of both worlds.

You don’t have to choose between health and convenience anymore.

You don’t have to choose between health and convenience anymore.

You don’t have to choose between health and convenience anymore.

It doesn’t get any more classic than Strawberry Keto Chow. Sweet, creamy, and bright, it will bring a bit of summer to your day anytime of the year.

It doesn’t get any more classic than Strawberry Keto Chow. Sweet, creamy, and bright, it will bring a bit of summer to any day of the year.

You don’t have to choose between health and convenience anymore.

Ready to try the delish?

Check out our currently available limited editions and seasonal flavors!

Check out our currently available limited editions and seasonal flavors!

Check out our currently available limited editions and seasonal flavors!

Ready to try the delish?

Check out our currently available limited editions and seasonal flavors!

Check out our currently available limited editions and seasonal flavors!

Check out our currently available limited editions and seasonal flavors!

Check out our currently available limited editions and seasonal flavors!



Explore more tasty flavors!

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With oodles of rich, creamy flavor in a chocoholic’s dream come true, Chocolate Keto Chow remains our number one seller, showing just how delicious keto can be.


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It doesn’t get any more classic than Strawberry Keto Chow. Sweet, creamy, and bright, it will bring a bit of summer to your day anytime of the year.


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Vanilla Keto Chow is classic for a reason, capturing the warm, fragrant traditional flavor. It’s a great base for baking, as in our recipe for Blondies.


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“Delicious!
I can't believe how easy and good tasting this product is. I make 3 days worth of shakes at a time and only need to open the fridge grab and go!”

“Delicious!
I can't believe how easy and good tasting this product is. I make 3 days worth of shakes at a time and only need to open the fridge grab and go!”

-Tara

-Tara

“Delicious!
I can't believe how easy and good tasting this product is. I make 3 days worth of shakes at a time and only need to open the fridge grab and go!”

“Delicious!
I can't believe how easy and good tasting this product is. I make 3 days worth of shakes at a time and only need to open the fridge grab and go!”

-Tara

-Tara

“Delicious!
I can't believe how easy and good tasting this product is. I make 3 days worth of shakes at a time and only need to open the fridge grab and go!”

-Tara

Frequently Asked Questions

FAQs

Do I have to drink Keto Chow for three meals a day?

Keto Chow is the tastiest low-carb meal replacement shake mix on the market, and is designed to support nutritional ketosis. Combine it with a fat source of your choice (like heavy cream, butter, oil) and water. One shake provides 1/3 of your daily vitamins, minerals, fiber, protein, electrolytes and more.

If you need to lose fat you already have stored, why do you need to add fat to Keto Chow?

Add a serving of Keto Chow to 18-24 ounces of water. Then add a fat source to help keep you full (e.g. butter, cream—if you’re not keto, milk or almond milk are options, too)! Then shake it up or blend until everything is smooth and creamy. We recommend letting it chill for at least 30 minutes or overnight, but you can drink it right away if you’re in a rush.

Do women need to add or subtract any of the ingredients when making Keto Chow in order to lose weight?

We are so sure you’ll love Keto Chow, we offer a moneyback guarantee with every starter kit purchase. If you don’t love your Keto Chow, just reach out to us at 385-645-5386 or hello@ketochow.xyz and we will make it right!

Can I cook/bake with Keto Chow?

Ingredients are available on each product’s page. A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz and we will speak to our suppliers to ensure we have the most accurate information possible.

 

Gluten and wheat: All flavors of Keto Chow are gluten-free and wheat-free.

Soy: All flavors of Keto Chow are soy-free.

 

Peanuts - PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination. The flavors that contain peanuts are Chocolate Peanut Butter and Peanut Butter

 

Cinnamon: Snickerdoodle, Eggnog, Pumpkin Spice Caramel, Apple Pie, Pecan Sticky Bun, Gingerbread

 

Nutmeg: Eggnog, Pumpkin Spice Caramel, Apple Pie

 

Tree Nuts (almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc...): Aside from nutmeg, all flavors of Keto Chow are tree nut-free (including Pistachio which does not have pistachios in it, and Pecan Sticky Bun which does not contain pecans).

 

Dairy: Most flavors of Keto Chow contain dairy, but dairy-free options are available. Keto Chow Core, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base are free from dairy

 

Eggs: Eggnog, Egg White Protein

 

Tomatoes: Creamy Tomato Basil, Spicy Taco Soup Base

 

Fish: All flavors of Keto Chow are fish-free.

 

Lupin: All flavors of Keto Chow are lupin-free.

 

Shellfish and Mollusks: All flavors of Keto Chow are shellfish-free.

 

Sesame: All flavors of Keto Chow are sesame-free.

 

Pineapple: Pina Colada contains pineapple extracts.

How long will Keto Chow keep in the fridge after I mix it?

When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!

Get back on that wagon.

Keto Chow is ready with seconds of prep, making it faster than a stop at the nearest fast food place, while being nutritionally complete.

Keto Chow is ready with seconds of prep, making it faster than a stop at the nearest fast food place, while being nutritionally complete.

Keto Chow is ready with seconds of prep, making it faster than a stop at the nearest fast food place, while being nutritionally complete.

Get back on that wagon.

Keto Chow is ready with seconds of prep, making it faster than a stop at the nearest fast food place, while being nutritionally complete.

Keto Chow is ready with seconds of prep, making it faster than a stop at the nearest fast food place, while being nutritionally complete.

Keto Chow is ready with seconds of prep, making it faster than a stop at the nearest fast food place, while being nutritionally complete.