Not to sound too dramatic, but I kind of live for soup season. All the deluxe stews, steaming bowls, toppings, and accompaniments galore. So when the leaves turn all kinds of red, orange, and yellow, you’ll find me in the kitchen, knee-deep in recipe books as I get ready to chop, boil, and stew.
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
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What's in Keto Chow?
30+ vitamins and minerals
Each meal is sculpted with the exact nutritition for the perfect keto diet.
25-35g of high quality protein from natural ingredients.
Ultra low carb
2.78g net carbs in each meal of Creamy Tomato Basil Single Meal Packet.
All about the taste
The undefeated taste test champion—because healthy should still taste good.
We all need them, but active and low-carb lifestyles require even more.
Whether you need 1000 calories or 2500, just adjust your amount of fat.
THE NUTRITIONAL BREAKDOWN
We created Keto Chow because we loved the results of a low-carb lifestyle, but with a busy life that included our 6 kids, it was too time consuming. So after a lot of research and development, Keto Chow was born. A simple, tasty meal that contained everything you need to thrive–a balanced macro split of carbohydrates, fat, protein, fiber and all the essential vitamins and minerals your body needs to be happy and healthy.
- Milk or Beef Protein from the USA
- Acacia Gum
- Vitamin K2
- Vitamin D3 at current optimum levels
- Sodium, Potassium, Magnesium, and other electrolytes to prevent “keto flu”
- Optimum Vitamin and Mineral amounts based on current science
- Choline L-Bitartrate
- Folate as (6S)-5-METHYL TETRAHYDROFOLIC ACID
- Trans Fat
- Soy Protein
- Added Sugar
- Excessive Fiber
- Acesulfame Potassium (AceK)
- Peanuts (Except the Peanut Butter Flavor)
- Heavy Metals
Healthier, Tastier, Fast Food
Nutritious meals are vital for a happy, healthy life. But we would rather spend time living that life than preparing food all day. So we created Keto Chow to be both nutritionally complete AND convenient.
Packed with all the vitamins and nutrients for the perfect meal.
Make in seconds. Take with you anywhere, tastes like a decadent dessert.
Half the price of a "combo meal", make mealtime a time to save some cash!
Gluten Free, Low Carb, Sugar Free?
Because it is built to be the perfect nutritious meal, Keto Chow has found a home in more than just the keto community.
- Gluten Free
- Bariatric Surgery
- Liquid Diet
- Intermittent Fasting
Soy and Peanut Free
Keto Chow does not use any soy protein (which is the problem-child
and what people can be allergic to) or soy ANYTHING.
All of our flavors (except chocolate peanut butter) are completely peanut free. Our primary manufacturing facility has an employee that’s allergic to peanuts – the Chocolate Peanut Butter flavor is mixed and packaged at a different location.
Most flavors of Keto Chow use 0.08g of pure sucralose.
Many confuse sucralose with its brand name, Splenda, which contains maltodextrin as a bulking
agent. You won’t find any of that in Keto Chow.
You can read more about Sucralose and its benefits and issues here. We don’t use any other artificial sweeteners (acesulfame potassium, aspartame, saccharin). We also do not use maltitol or any other sugar alcohol.