Did you miss your opportunity to grab some cool Keto Chow swag? We have you covered! Note that Keto Chow branded shirts and other apparel are available on our Amazon store.
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
Love my recipe box!!
Excellent quality and size. Printing is excellent. I plan on using the apron for recipe videos on TikTok.
I love my keto chow apron and oven mitt! The oven mitt goes up my arm far enough that I don't burn myself on the oven rack and the apron is lightweight and makes me feel like a real chef.