Premium Kit Contents

Premium Starter Kit

$104.00 $99.95

In stock

If you’re ready to get your feet wet, our Premium Kit may be your sweet spot. With this kit, you’ll have all the tools you need to go from “What is keto?” to “I’ve totally got this!”

  • 16 single meal packets (Chocolate x2, Chocolate Peanut Butter x2, Salted Caramel x2, Vanilla x2, Chocolate Toffee x2, Snickerdoodle x2, Lemon Meringue x2, Strawberry, Banana)
  • Keto Quick Start Guide (a booklet to walk you through all the keto basics)
  • Blender Bottle
  • Keto Chow tape measure
  • Electrolyte Drops (pocket size)
  • Daily Mineral Bottle (Pocket Size)

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

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Customer Reviews

Based on 4 reviews
Patricia Parker-Bundy
Lacks flavor

I kept hearing how great keto chow was and how delicious it was so I finally decided to try it and was disappointed. The sweetness level was fine but the actual flavors are very subtle. I don’t know if I will buy this as a replacement meal or just try them in recipes. I am not saying I will never buy it again, I will just know that the flavors are not strong.

We've noticed that if you're mixing Keto Chow with heavy cream, the flavors aren't as strong, if you switch over to mixing it with melted butter, the flavors come through far more powerfully:

della thorne
i love this product

love this product,,thank you!

Denise Smyer
Awsome box

I bought the Premium Box. All the flavors in the box are the ones i wanted to try, Great choice of flavors. Previously bought the salted caramel and chocolate toffee. those are my favorite so far mixed together.

Olivia Wyles
Elite Kit

Okay y’all, this kit delivers. My absolute favorite part is the extra fancy, extra elite keto beginners guide flipbook that you can put on your fridge. I recommend the elite kit even if you are just starting because you’ll get an entire month of keto chow plus tons of cool resources and TWO blender bottles just in case you leave one in your car under the seat 😂 Pick up any of the kits and you will be pleased by the detail and extra stuff that goes into these kits.