With this kit, you’ll have all the tools you need to go from “What is keto?” to “I’ve totally got this!” Plus for a limited time, enjoy one free month of the APEX Training System app with the purchase of your Premium Kit to gain access to workouts, fitness professionals, and more. (Make sure you are subscribed to Keto Chow emails in order to take advantage of this bonus offer.)
- 16 single meal packets (Chocolate x2, Chocolate Peanut Butter x2, Salted Caramel x2, Vanilla x2, Chocolate Toffee x2, Snickerdoodle x2, Lemon Meringue x2, Strawberry, Banana)
- Keto Quick Start Guide (a booklet to walk you through all the keto basics)
- Keto Chow tape measure
- Electrolyte Drops (pocket size)
- Daily Mineral Bottle (Pocket Size)
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
Quick & Easy
Get the perfect blend of protein, fat and carbs without having to search for aisles of grocery store or do endless sums in your head. We've worked out all for you !
Reduce Blood Sugar
Ditch the wacky energy crash in the afternoon. A balanced keto diet can help to drastically reduce your blood sugar levels
Burn Fat Fast
When your body doesn't have carbs to burn will naturally start burning fat in its place, helping you to lose weight faster.
When your body creates ketones it set off a chemical reaction that supports a speedier metabolism. How cool is science?
Keto chow is helping me by making the most difficult part of Keto, eating at work, super simple!
Great flavor and an abundant variety. Easy to prepare. This was our first purchase and we are very happy with Keto Chow.
The taste of these are simply amazing! Just what I needed.
I am less than a week in, but I can already tell a difference in my energy level! I love all the flavors I have tried so far.
I had to use hot water to melt the butter, and actually made it more delicious warmed up for some of the flavors.
I love this stuff! It taste yummy! It fills me up for A long time!
I have to admit, I was very skeptical of what these shakes might taste like.
WOW was I wrong, they are wonderful.
I am enjoying the flavors included in the Premium Starter Kit, and have just ordered The Beef and the Taco savory flavors, and looking forward to trying them. Thank you for your interest. Sher