Keto Meal Shakes

Easy Keto for Real People

The meal shake that makes keto easy (and tasty!) Created for those of us who want to love life without spending hours in the kitchen, or days searching for hard to find ingredients.

Chocolate shake

Why Keto Chow?

GO KETO, NOT CRAZY.

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LOSE WEIGHT

Get healthy with a meal that has exactly 1/3 the vitamins and nutrients for the perfect keto diet.

Brain drawing

FEEL LIKE YOURSELF AGAIN

Eating "keto" has been scientifically proven to support mood, behavior, and cognitive health.

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MAKE KETO EASY

Don't let meal prep, calculating nutrition, or bland taste get in the way. We solved all of that for you.

A woman smiling with Keto Chow products around her

Getting Started
Is Easy

We make getting started a no-brainer. Our start kits give you a variety of perfect keto meals, along with a booklet that outlines how the keto diet works and good, better, best food choices.

What's A Start Kit?

Think of it as everything you need to start keto... in one perfect kit. Meals, electrolytes, BlenderBottles®, even a Start Guide with all the information you need to understand how keto works, what to eat, and how to enjoy keto life.

A Keto Chow BlenderBottle® using a phone with Keto Chow meals next to it

MEALS

Get healthy with a meal that has exactly 1/3 the vitamins and nutrients for the perfect keto diet.

Keto Chow nutrition information

INFO

Eating "keto" has been scientifically proven to support mood, behavior, and cognitive health.

Keto Chow supplement bottles

AND MORE

Don't let meal prep, calculating nutrition, or bland taste get in the way. We solved all of that for you.

Get Started

Choose Your Starter Kit

Essentials Kit contents

"SMALL"

Essentials Starter Kit

6 of our best selling flavors, a BlenderBottle®, and the Keto Start Guide digital download. PLUS a $10 store credit!

$45.43

Premium Kit contents

"MEDIUM"

Premium Starter Kit

16 meals and a BlenderBottle®, Keto Start Guide, Tape Measure, Electrolytes, and Daily Minerals. PLUS a $10 store credit!

$116.00

Elite starter kit contents

"LARGE"

Elite Starter Kit

30 meals, 2 BlenderBottles®, Keto Start Guide, and 4 different types of specialized electrolytes. PLUS a $10 store credit.

$214

#1 In A Blind Taste Test

Against our top 5 competitors, Keto Chow was the hands down favorite! Nobody even came close. Keto Chow is the best-tasting keto shake out there.

Nutritionally Complete

Each serving has 1/3 of your daily nutrients to keep you fueled and feeling your best (no more diet plans that leave you feeling tired and starving)!

Ultra Low-Carb

Most Keto Chow flavors have less than one net carb per serving, helping your body burn fat quickly and efficiently.

Apple pie Keto Chow

What Our Customers Say

Crazy satisfied.
I got the starter pack and every one of the flavors was truly delicious. It also gave me a feeling of being full. I'm hoping they have some kind of a deal so I can get some more. Anyways, it is totally worth it. I give it three thumbs up.
Sandra Bravo
Dec 9
Great packaging and delicious flavors
These were all really great. I looked forward to having them and they taste delicious with just water and ice.
Nora Ohlmann
Dec 6
Great product. Very tasty. Wish the price wasn’t as high as it is, but it’s a great product.
Bryan Arnold
Dec 5
Keto chow starter kit
I liked all the flavors in my kit . It’s just to pricey. If I had the money I would buy again .
Linda Insley
Dec 5
Awesome
Great taste. The best I’ve ever tried. Well done. Thank you
Scott Harding
Dec 5