Keto Meal Shakes

Easy Keto for Real People

The meal shake that makes keto easy (and tasty!) Created for those of us who want to love life without spending hours in the kitchen, or days searching for hard to find ingredients.

Chocolate shake

Why Keto Chow?

GO KETO, NOT CRAZY.

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LOSE WEIGHT

Get healthy with a meal that has exactly 1/3 the vitamins and nutrients for the perfect keto diet.

Brain drawing

FEEL LIKE YOURSELF AGAIN

Eating "keto" has been scientifically proven to support mood, behavior, and cognitive health.

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MAKE KETO EASY

Don't let meal prep, calculating nutrition, or bland taste get in the way. We solved all of that for you.

A woman smiling with Keto Chow products around her

Getting Started
Is Easy

We make getting started a no-brainer. Our start kits give you a variety of perfect keto meals, along with a booklet that outlines how the keto diet works and good, better, best food choices.

What's A Start Kit?

Think of it as everything you need to start keto... in one perfect kit. Meals, electrolytes, BlenderBottles®, even a Start Guide with all the information you need to understand how keto works, what to eat, and how to enjoy keto life.

A Keto Chow BlenderBottle® using a phone with Keto Chow meals next to it

MEALS

Get healthy with a meal that has exactly 1/3 the vitamins and nutrients for the perfect keto diet.

Keto Chow nutrition information

INFO

Eating "keto" has been scientifically proven to support mood, behavior, and cognitive health.

Keto Chow supplement bottles

AND MORE

Don't let meal prep, calculating nutrition, or bland taste get in the way. We solved all of that for you.

Get Started

Choose Your Starter Kit

"SMALL"

Essentials Starter Kit

6 of our best selling flavors, a BlenderBottle®, and the Keto Start Guide digital download. PLUS a $10 store credit!

$45.43

"MEDIUM"

Premium Starter Kit

16 meals and a BlenderBottle®, Keto Start Guide, Tape Measure, Electrolytes, and Daily Minerals. PLUS a $10 store credit!

$116.00

"LARGE"

Elite Starter Kit

30 meals, 2 BlenderBottles®, Keto Start Guide, and 4 different types of specialized electrolytes. PLUS a $10 store credit.

$214

#1 In A Blind Taste Test

Against our top 5 competitors, Keto Chow was the hands down favorite! Nobody even came close. Keto Chow is the best-tasting keto shake out there.

Nutritionally Complete

Each serving has 1/3 of your daily nutrients to keep you fueled and feeling your best (no more diet plans that leave you feeling tired and starving)!

Ultra Low-Carb

Most Keto Chow flavors have less than one net carb per serving, helping your body burn fat quickly and efficiently.

Apple pie Keto Chow

What Our Customers Say

Keto chow is for me!
First, fast delivery, lots of flavors to choose from and very filling. Helps with the journey of keto, losing weight and helping with the control of no sugar !
Anne Sweitzer
Feb 7
Great !!
I am going to try to order more. This kept me full from lunch until dinner without any cravings
Jan Solomon
Feb 7
Delicious
I made the vanilla cream and the chocolate with my iced coffee they are so good but a since I'm lactose intolerant it didn't agree with Me but they are really good no aftertaste like others have.
Laurieann Barberio
Feb 5
Wonderful shakes!!!!
I loved taking them out with me to work. They tasted so good.
Autumn Mitchell
Feb 5
Starter kit
The flavors that were picked were definitely the best of the bunch. I was looking for a good meal supplement and found others and tried them, did not like them. Keto Chow met the challenge hands down.
David Pinkerton
Feb 4