When you start with our hearty Beef Soup Base Keto Chow, you’ll immediately build flavor that serves as the ideal foundation for any soup or stew, such as our Instant French Onion Soup. The bulk meal bags of this seasonal flavor are only available in the fall and winter.
The large 21 meal packages are available on a seasonal basis, we will restock them in the fall. Because this flavor tends to sell well at one time of year and not others, we decided that we would have the large bags available on a seasonal basis where they are stocked in the fall and are not restocked again until the next fall.
What exactly does “fall” mean? When will they be available again? We will share on our social media when they are back in stock. You can also sign up for our newsletter to be notified via email.
Is there any way to get this flavor out of season? The single meal packets will continue to be available year-round.
How to make Keto Chow:
1. ADD FAT SOURCE
Add heavy cream, melted butter, oil… whatever fat source you like into a 20oz Blender Bottle. This is where you can customize the amount for your particular calorie needs. Try our calculator here to see how much fats you need.
2. ADD KETO CHOW POWDER
Either one packet (single-serve) or one scoop (bulk meal bag).
3. ADD WATER
Add 14oz warm water (or up to the 20 oz line)… and shake!
4. SHAKE & ENJOY!
Or refrigerate for 30 mins or even overnight to bring out more flavor
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
Know what's in your Chow
We have the highest standards for the ingredients we use in Keto Chow, making sure you get the delicious taste you deserve and the nutrition your body needs.
Ingredients: Powdered Beef Protein, Powdered Beef Bone Broth, Acacia Gum, Sea Salt, Potassium Chloride, Calcium Phosphate, Magnesium Chloride, Xanthan Gum, Potassium Citrate, Choline L-Bitartrate, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopheryl Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]).
The flavor is weak Taste is pretty bland
My favorite is chocolate. Strawberry and eggnog
Makes great gravy.
I add to my psmf bread for a light lovely flavor or enhancer. Makes a terrific gravy too. Oh and of course a nice satisfying broth or soup starter!
I thought the packet would be an instant meal just like the Shaw. It is more of a base.
the tomato basil was not tasty, at all.......haven't tried the other ones, yet.....
I liked the flavor of the soup but I was in the bathroom all night throwing up. Guess I’m allergic to something in it. I was afraid to try the other 3 ( chicken noodle I couldn’t eat anyway because of a garlic allergy), so I gave them away.
I use Keto Chow Beef to make my Wonder Bread more bread like. Maria Emmerich’s zero carb recipe is good but a scoop of Keto Chow helps the recipe to be 90% identical to bread!
Keto Chow - Sample/Individual Meal (Savory Soup Flavors)
I really love that the bundles...a great way to try all the flavors and save a few dollars! I've been super clean keto with no sweeteners for over a year so the sweet flavors taste very sweet to me. I'm currently in love with Snickerdoodle. I love that I can control the fat content and my macros. Try the bundles for a great variety to try all the flavors to find your personal favorites!