Taffiny Elrod

2 min read

Keto Chocolate Mug Cake

Complete with delectable chocolate frosting. Best of all, you don’t have to share!

Pin Recipe

Prep Time 5

Cook Time 1

Course Dessert

Servings serving

Calories 446kcal

Ingredients

For the cake:

1large egg(s)
1tablespoonavocado oilor other neutral oil
1/4teaspoonpure vanilla extract
2tablespoonsChocolate Keto Chow
2tablespoonsgranulated allulose
1tablespooncocoa powder
1/4teaspoonbaking powder

For the frosting:

1tablespoonsalted buttermelted
1tablespoonheavy cream
1tablespoonChocolate Keto Chow
1tablespoongranulated allulose
1teaspooncocoa powder
1-2drops pure vanilla extract

Instructions

Mix the egg, oil, and vanilla extract in a mug, making sure the egg is completely blended.
Stir in the Keto Chow, allulose, cocoa powder, and baking powder.
Microwave on full power for about one minute until it has risen to double the height and is cooked through. Careful: the mug may be very hot.
While it cools, make the frosting. Mix the melted butter, heavy cream, allulose, Keto Chow, and cocoa powder until smooth.
Top the cake with the frosting and serve.

Notes

Note: Use a large mug so the cake has room to rise. No need to oil the mug; the cake should pull away from the sides as it bakes.

Keyword Chef Taffiny Elrod, Chocolate

Nutrition Facts

Devil’s Food Mug Cake

Serving Size

1 serving

Amount per Serving

Calories

446.22

% Daily Value*

Fat

37.67

Saturated Fat

14.8

Trans Fat

0.65

Polyunsaturated Fat

3.21

Monounsaturated Fat

16.34

Cholesterol

239.89

Sodium

608.25

Potassium

1175.76

Carbohydrates

32.28

Fiber

4.63

Sugar

1.51

Sugar Alcohol

Net Carbs

3.64

Protein

21.51

Vitamin A

1330.39

Vitamin C

59.47

Calcium

477.99

Iron

2.47

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.