Casseroles are a weeknight failsafe, and this one is just as delicious as it is quick and easy.
Prep Time 20 minutesmins
Cook Time 35 minutesmins
Total Time 55 minutesmins
Course Main Dish, Side Dish
Servings 12pieces
Calories 156kcal
- 2largeegg(s)
- 1servingSavory Chicken Soup Keto Chow(or 1 scoop)
- 1cupunsweetened almond milk
- 1/2cupheavy cream
- 1/2teaspoonsalt
- 1/2teaspoonground black pepper
- 1/2teaspoongarlic powder
- 1/2teaspoonpaprika
- 1pinchcayenne pepper
- 1lb.riced cauliflowercooked and cooled as dry as possible (leftover roasted cauliflower works great too)
- 2 1/4cupsCheddar or Monterey jack,your favorite shredded cheese
Preheat oven to 350℉ and grease a 9 X 13 baking pan.
In a large mixing bowl, beat together the eggs, then add the Keto Chow, dry spices, milk, and heavy cream. Mix well until there are no lumps.
Stir in the riced cauliflower and 2 cups of the shredded cheese; reserve the remaining 1/4 cup.
Spread the mixture into the greased baking pan. Top with the remaining cheese.
Bake for approximately 35 minutes, or until the casserole is set and beginning to brown on the top.
Keyword Chef Taffiny Elrod, Keto Chow, Savory Chicken Soup