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Taffiny Elrod
Feb 28, 2022  ·   min read
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Pistachio Pandan Smoothie

pistachio pandan smoothie
Make your day just a little bit special with this fragrant and refreshing green smoothie.
Chill Time 8 hours
Servings 1smoothie
Calories 394kcal

Ingredients

Instructions

  • Mix the Keto Chow with the water and chill overnight.
  • To make the smoothie, blend the chilled Keto Chow with the yogurt, coconut butter, and pandan extract until smooth.
  • Serve in a tall glass and enjoy.

Notes

*For a thicker smoothie, add one cup of ice before blending.
**Pandan extract is available at many Asian groceries or online.
Keyword Chef Taffiny Elrod, Pistachio Keto Chow
pistachio pandan smoothie
pistachio pandan smoothie

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Nutrition Facts
Pistachio Pandan Smoothie
Serving Size
1 smoothie (18 fl. oz.)
Amount per Serving
Calories
393.64
% Daily Value*
Fat
20.78
g
32
%
Saturated Fat
19.4
g
121
%
Monounsaturated Fat
0.04
g
Cholesterol
13.52
mg
5
%
Sodium
903.92
mg
39
%
Potassium
1712.44
mg
49
%
Carbohydrates
13.41
g
4
%
Fiber
6.93
g
29
%
Sugar
5.18
g
6
%
Sugar Alcohol
0.02
g
Net Carbs
6.46
g
Protein
40.42
g
81
%
Vitamin A
1016.3
IU
20
%
Vitamin C
120
mg
145
%
Calcium
594.19
mg
59
%
Iron
2.28
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.