Taffiny Elrod

Apr 12, 2019 · min read

Luscious, Keto Banana Pudding with Lemon Cookies

This light, luscious dessert is perfect for any spring gathering or Sunday brunch.

Pin Recipe

Prep Time 30

Total Time 430

Course Dessert, Snacks

Servings servings

Calories 292.9kcal

Ingredients

4cupsheavy cream divided
1servingBanana Keto Chow(or 1 scoop)
1servingVanilla Keto Chow(or 1 scoop)
1/2cuppowdered sweetenerdivided
1tsp.pure vanilla extract
1/2cupunsweetened almond milkor coconut milk, cold
1batch lemon snap cookies

Instructions

Place 2 cups of the heavy whipping cream in a large mixing bowl, sprinkle the Banana Keto Chow and 1/4 cup of the sweetener over the cream and beat until it is completely mixed. It should double in volume and have a creamy, pudding consistency. If it is too thick, thin it by adding almond milk a Tbsp. at a time until it is spreadable.
In a separate bowl, repeat the process with the other two cups of heavy cream, the Vanilla Keto Chow, the other 1/4 cup of sweetener, and the vanilla extract.
Line the bottom of an attractive bowl or trifle dish with a layer of the lemon snap cookies. Spread the banana pudding over the cookies, then add another layer of cookies.
Top with the vanilla pudding.
Cover the dish with plastic wrap and refrigerate overnight.
When ready to serve, decorate with whipped cream, lemon curls, and mint leaves.

Video

Notes

You can find the recipe for the Lemon Snap cookies here

Keyword Banana, Chef Taffiny Elrod, Keto Chow, Vanilla

You can find the recipe for the Lemon Snap cookies here

Photos by Carrie Brown

Nutrition Facts

Luscious, Low Carb Lemon Snap Keto Banana Pudding

Serving Size

105 g

Amount per Serving

Calories

292.9

% Daily Value*

Fat

28.83

Saturated Fat

18.32

115

Trans Fat

0.98

Polyunsaturated Fat

1.27

Monounsaturated Fat

7.29

Cholesterol

91.65

Sodium

170.8

Potassium

339.02

Carbohydrates

11.39

Fiber

1.02

Sugar

2.47

Sugar Alcohol

Net Carbs

2.37

Protein

6.62

Vitamin A

1225.5

Vitamin C

23.25

Calcium

194.04

Iron

0.05

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.