Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we will have a special guest: Megan Ramos from IDM and The Fasting Method. We are going to be talking about the positive effects of fasting, how to successfully fast, with tips and more!

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