Keto Chow Products & Info

Keto Chow is most well-known for our dessert-like meal shakes, but if you look at our full product lineup, you’ll notice Vitamin Base Powder listed. Here’s an overview of what that is, and how to use it. What is the Vitamin Base Powder? The Vitamin Base Powder is the vitamin mix that we use in […]

It’s time again to look at the most popular Keto Chow flavors! The last time we looked at the top flavors, Pecan Sticky Bun made an impressive splash with Lemon Meringue, Chocolate, and Raspberry Cheesecake losing some of their share to the newer flavors. Because these figures are for the PERCENTAGE of meals sold, something going up always […]

SALTT electrolytes contain high amounts of the most important electrolytes your body needs: sodium, potassium, magnesium, and chloride – but they also have other trace minerals your body also needs that you may not be expecting! Essential Trace Elements Here are some trace elements considered essential by the United States Food and Drug Administration: Plus […]

When we introduced the flavored SALTT Electrolyte Drink Mix in December 2023, we also announced that we would be gradually transitioning all of our “Keto Chow” Electrolytes over to the SALTT brand–same products just with different names and a different logo. (To answer your question “are you going to keep X around?”: yes – same […]

How does SALTT Powdered Electrolyte Drink Mix compare to LMNT Electrolytes?

Check out the most popular flavors of Keto Chow

Stevia is a plant originating from South America and has a potent sweetness if you chew the actual leaves (which look suspiciously like mint). Stevia is in the Ragweed family, along with chrysanthemum, marigold, daisy, and many other plants. In theory, people who have seasonal allergies (hay fever) and are sensitive to ragweed and related […]

We have a really talented team of artists and graphic designers here at Keto Chow, we’ve come a long way from me (Chris) using my amateur-somewhat-training to make a rough approximation of product packaging (seriously – “unweeteend“? what was I thinking?). Over the last year, our team has been hard at work creating a new […]

Need help deciding what fat to mix with Keto Chow? We have you covered!

Have you ever mixed up several flavors of Keto Chow and went “oh dang, which one was Salted Caramel and which one was Root Beer?” Or have you said “Wait, how do I scan the barcode if I threw away the package?” Don’t worry, we got you covered!

Look, we know how it is. Moms can be really hard to buy for. How are you supposed to know what they’d enjoy, or what they may not already have? So we’ve put together a list to help you get started on finding the best gift for her this Mother’s Day, no matter your budget. […]

Well, it’s that time of year to choose a Valentine’s Day gift for yourself, a significant other, and/or another loved one. We’ve created a guide for all of your gift-giving needs—one that goes beyond a laundry list of random items from Amazon that no one needs. 1. Experiential gifts Think of an experience you can […]

What is Keto Chow Core? Keto Chow Core is our new line of nutritionally complete meal replacement shakes designed for optimum nutrition, with minimal fuss. It uses beef protein isolate, along with high-quality vitamins and minerals, and allows for flexible sweetener options. You can easily mix one (or several) up with water and your choice […]

Keto Chow does not contain Uncaria tomentosa, also known as “Cat’s Claw.” A recent case study involved a “Keto Shake” with Uncaria tomentosa that caused kidney problems – this was not Keto Chow. Share

Why does Keto Chow have so many “chemicals?” Why isn’t there a vegan/plant-only version of Keto Chow? Methylated vitamins? Does that have something to do with menthol cools? =) Nope, but using the correct kind of vitamins is an easy way to tell if a supplement manufacturer actually cares about your health or is just […]

What are Keto Chow Daily Minerals? While most macro- and micronutrients are easily available in healthy whole foods, some essential minerals that your body needs have been depleted from the soil over time. This means however hard you try, it’s pretty tricky to find enough of those minerals in foods at your local supermarket. Keto […]