Keto since May 2016, Keto Chow since November 2017.
Keto Chow was the key to my losing another 50 pounds (in four months) after losing the first 80 pounds with lazy keto (in nine months). As someone who is not willing to weigh, measure, and track food intake, Keto Chow enabled me to reach my macronutrient goals within my calorie limit effortlessly because I knew exactly what I was getting in every delicious meal. Keto Chow continues to be an important part of my daily menu as I maintain a healthy weight for the first time in my life.
Keto eight months, Keto Chow for seven months.
Keto Chow has made staying in ketosis easy, fast, cheap, and enjoyable! The flavors are delicious and I know that the ingredients are very high-quality and heavily vetted. In my eight months in ketosis, seven months on 2-3 Keto Chow shakes per day, I’ve lost 100 lbs and my father has lost 70+ lbs. Keto Chow has turned our lives upside down and around!
Keto since January 2018, Keto Chow for about 10 months.
I’ve struggled with my weight all my life. Keto Chow has done an effective job at helping me keep track of my caloric intake and macros. Ever since I switched to drinking three shakes per day (I initially started off just drinking two along with a solid food meal), and combining that with intermittent fasting and exercise, the weight has come off quite a bit. I’ve lost about 35 lbs since January, but have gained muscle during that time as well.
I started keto in May after being diagnosed with PCOS and all sorts of
hormone issues. The picture on the left is me at 234 right before starting
keto the picture on the right is me at 186. I’m down 47 pounds in five
months. I’ve lost 25.5 inches overall and I’m half way to my goal weight.
Keto Chow helped with my sweet cravings and meals on the go. I have
suggested it to everyone who has asked me about keto!
My husband who suggested keto to me has officially hit 50 pounds down. He
started around 240 and is hovering around 190. He was curious about keto
and found out about keto chow through reddit. I truly believe Keto Chow is
what jump started our research into keto. My diagnosis is what kicked us
into gear and started out keto journey together.
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