So yesterday I posted about starting Ketogenic soylent, I thought I’d take a little time to explain what that is and what’s going on. DISCLAIMER: This post will contain some generalizations to simplify things, if you want to do real actual research you’ll want more specifics elsewhere. The cells in your body like glucose. A […]

I started consuming People Chow back in January 2014 for a variety of reasons, but primarily to lose weight. Now I’m looking into keto. Initially, People Chow did an excellent job of doing just that with around 14 pounds going away over about a month. The main reason for the loss was I was exceptionally […]