We have 21 flavors of Keto Chow – that’s a lot of flavors! For people that are new to Keto Chow it’s a bit overwhelming. That’s actually the reason our “Starter Bundle” only has 6 flavors, so that we can get people started without them needing to “drink from the firehose.” I’ve published posts like […]

We’re happy to announce that we now have pouches of ready-to-go individual serving size packets of the different Keto Chow Electrolyte Supplements. We had a limited quantity of the Electrolyte Drops but now we have them for the Fasting Drops and Magnesium Drops as well. You might be thinking: “wait, what are these?” it’s a […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Tomato Basil. It’s 10% off until Monday morning. Miriam likes to use it to make chaffles […]

Just in time for Friday fun: we just received the single-flavor 21 meal bulk bags of Snickerdoodle Keto Chow. Of note: this is the new v2.1.2 with the increased vitamin A and the return of “instantized” protein powder so you shouldn’t have problems with clumping when it’s mixed. OK, enough of that, go order yourself […]

There’s no doubt that you’ve heard about the keto diet before. From people in your everyday life who swear by it, to celebrities who rave about it; keto dieting is all the rage. Although you probably think that keto dieting is a new fad because of the traction it currently has, the keto lifestyle has […]

OK, this is a weird one but whatever. Miriam has been putting our Keto Chow into some storage containers – others likely work just fine. These are the ones that fit how tall inside our cupboards are (and they fit 1.5 bags of Keto Chow). We wanted to create some labels that not only include […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Pumpkin Spice Caramel. It’s 10% off until Monday morning. We made Chaffles using Keto Chow, the […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Eggnog. It’s 10% off until Monday morning How can you use MCT Oil? We have an […]

Miriam and Chris Bair from Keto Chow sit down to briefly talk about what Keto Chow is. It’s a meal replacement shake mix that’s designed to make getting the right nutrients on a ketogenic diet easy. Unlike many “meal” shakes you may have tried int he past, Keto Chow is an actual meal that completely […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Root Beer float. It’s 10% off until Monday morning. Keto Salt Lake 2019 Youtube playlist Matt […]

What is “Keto” or a Ketogenic Diet, how do you do it? Miriam and Chris from Keto Chow sit down to talk about how to do a well-formulated ketogenic diet and set yourself up for success. We have several other videos you should check out: How much fat to use in Keto Chow What kind […]

You keep hearing how amazing Keto Chow is, the reviews are fantastic… but you mixed it up and it’s super thick and it’s WAY too salty – what’s going on? Was everyone lying? No, you just need to add more water! On the Keto Chow instructions, it says to add 14 ounces (or more) of […]

Just by way of reminder: The United States Post Office, as well as UPS and all major parcel carriers, will be closed on this coming Monday for Labor Day. Consequently, Keto Chow is also closed. That means that order placed after about 10 am on Friday (tomorrow, 24 hours from when I’m posting this) will […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Cookies and Cream. It’s 10% off until Monday morning. The recipe challenge is over! The finalists […]

So this is completely unimportant but consumed enough time yesterday and today it needs mentioning: There’s a bunch of Keto Chow stuff up on Giphy now. Mostly clips from our advertisement #witchplease – but there are some animated Keto Chow logos too. Why did I do this? Mainly I added the logos so that I […]

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Chocolate Mint. It’s 10% off until Monday morning Chocolate Mint Meltaways The recipe challenge is over! […]