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Flavor of the week: Get 10% off the Raspberry Cheesecake Keto Chow 21 meal packs between July 22 – 28

Until July 28 you can get 10% off the 21 meal “week” size of the Raspberry Cheesecake Keto Chow. It’s actually been almost exactly a year since we had Raspberry Cheesecake on sale Check out the flavor reviews of Raspberry Cheesecake. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Raspberry Cheesecake Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

You don’t appreciate what you have until you don’t have it anymore
I originally purchased the Starter Bundle because of the ad and the great reviews on facebook. Once I got it, I had one almost every day for lunch and enjoyed how easy the process was, how good they tasted, and how many resources were available (through the website & reddit). However, I wasn’t convinced that it was worth the price. That is, until I ran out. I went back to my old ways of scrambling to pull something together in a hangry state of mind, and I missed KC, like an old friend who moved away. I loitered on the website for a couple of weeks, until Chocolate was on sale – I knew that that was my moment. And if I was already buying one, why not more? (Can’t turn down free shipping! :D) So I bought 3 bulk bags (Chocolate, Chocolate PB, & Salted Caramel), and some more samples (so that I could try every flavor, of course). I refreshed my tracking info every single day, every few hours. When it arrived, I was so ecstatic, but I was also so annoyed because I had some avocados and leftover meat that I had to eat, so I couldn’t even have my KC right away. However, now my fridge is free of leftovers, and my daily lunch is easy, delicious, filling, and designed perfectly for my macros. Suffice it to say, I am happily addicted to KC now!

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such. I just finished publishing 375 reviews that came in last week while I was distracted with other things, I published the 68 1-4 star reviews first. Then I had a blast looking at the rest, all 5 star reviews, like this:

Hooks up the Fat
Ok, when days are hectic its not always possible to eat a warm, satisfying meal…. Sometimes I find myself lacking protein and fat and its the end of the day and I dont have energy to cook. Keto Chow comes in to save the day! Add cream, shake, done! This stuff tastes delicious and it fills your belly in about 30 seconds time. Give it a try and I promise you wont regret it!
By |2019-07-22T06:19:34-06:00July 22nd, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments

Facebook Live recording from July 16, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • Root Beer FLoat is on sale this week,
  • We got our booth stuff from Keto Con back today. So we wanted to show you some fun things that we found in there.
  • Ketonia Foods is on a prime day deal on the Macaroons.
  • “Just Made Keto” frosting, they have yummy cakes and the frosting is really good.
  • Drop forged survival – Chris Thorn is doing videos and a 90 day fitness survival challenge while on Keto (and using Keto Chow) – check it out
  • Keto Chow Recipe challenge details
  • Our 7 day Keto Chow challenge is over and it was lovely.
  • Ketofest is this weekend. We are so excited.
  • Shirley from our Facebook support group asked: “I am starting to feel less hungry now. But if I don’t eat enough to meet my macros is that a bad thing?”
  • We just got a book in the mail today that’s on a prime day deal for the Kindle Version by Jennifer Garza, it looks like it has some good stuff in it.

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-07-16T22:37:22-06:00July 16th, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Finished the 2 Krazy Ketos 7 day Keto Chow Challenge

Joe and Rachel of 2KrazyKetos recently finished up their 7 day Keto Chow challenge, it was really cool to watch their progress and experience. Every day they did a video showing the challenges they ran into, their epiphanies and more. I really recommend checking out their videos – if you want a good primer on how to do 3 meals of Keto Chow a day, this is one of the best places to start. Joe and Rachel do an amazing job explaining everything from an outsider’s perspective. Here’s the full “playlist” with their Keto Chow challenge videos so you can watch them all:

By |2019-07-15T16:08:49-06:00July 15th, 2019|Categories: Site or Store Stuff|Tags: , , , |0 Comments

Flavor of the week: Get 10% off the Rootbeer Float 21 meal packs between July 15 – 21

Until July 21, you can get 10% off the 21 meal “week” size of the Rootbeer Float 2.1.  Check out the flavor reviews of Rootbeer Float.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page. Here are a few recipes that use (or easily can use) the Rootbeer Float flavor:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on our SubReddit.

Helps Keep Me On Track
The commercial for this really drew me in. One of the biggest obstacles I have with Keto is finding time to meal prep. I’ve been doing Keto for about three and a half weeks now and having these shakes have kept me right on track. The best part about it is, these are delicious and keep me full for a long time. I’ve tried four flavors so far and can’t wait to try more. I can say from personal experience that the Cookies and Cream, Chocolate Toffee, Salted Caramel and Rootbeer Float are delicious!

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Better than expected
I’m not gonna lie. Shakes usually make me gag because they are too sweet or they just taste chalky. The only reason I even gave this brand a try is because of the variety of flavors. I was not disappointed. So far, I have only tried 5 flavors but I have loved them all – even the ones that I thought I would not. Will definitely order more after I try all the flavors!

By |2019-07-15T06:30:15-06:00July 15th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |2 Comments

Banana Peanut Butter with Keto Chow by Amanda

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Banana Peanut Butter with Keto Chow by Amanda
I’m gonna be real honest right now and let you know I HATE spending a ton of money on keto treats for myself but I have an insane sweet tooth. I’ve been wanting the banana peanut butter but I just can’t bring myself to spend over $10 on a jar. I decided to make my own and it did not disappoint!
Banana Peanut Butter
Course Snacks
Prep Time 5 minutes
Servings
servings
Course Snacks
Prep Time 5 minutes
Servings
servings
Banana Peanut Butter
Instructions
  1. Pulse peanuts on the highest setting for 45 seconds.
  2. It should be a peanut butter consistency
  3. Add butter, erythritol and keto chow and pulse until blended.
Recipe Notes

You may add more Keto Chow for more banana flavor, but I’m not sure how it will change the consistency. If you like things sweeter add a touch more erythritol. If you don’t like things salty, use unsalted peanuts and unsalted butter.

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By |2019-07-11T10:47:01-06:00July 11th, 2019|Tags: , , , , , |0 Comments

Facebook Live recording from July 9, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • Chocolate Mint is on sale this week
  • How did the move go? We are in our new place and trying to work out the kinks.
  • We’re doing the 7-day Keto Chow only challenge with the 2KrazyKetos
  • We had a friend on facebook support group say she has been strict and has been doing the Keto Chow shakes for about 3 weeks and she got on the scale and has gained 4 lbs – what might the cause be?
  • How to find the right amount of fat for you. Size 15 shoes work for me so don’t you think they will work for you? You need to figure out how much fat works for you and what kind of fat.
  • Recalculating macros on cronometer. One lady said she thinks her macros are not right. She thought it was too much fat for her and not enough protein.
  • Exogenous ketones, when they’re useful – when they’re not in our opinion.
  • Tomorrow’s give away is Leanne Vogel’s new book. It is a 48 hour giveaway.
  • If you leave your shake in your sink or somewhere in the blender bottle how to get them cleaned? First of all, always rinse them out ASAP.
  • Lynn wants to know how long our shakes are good in the fridge mixed up.
  • Someone thinks the electrolytes taste bad in just plain water. What can you do to make them taste better?
  • Can you do keto with a gallbladder removed?

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-07-10T11:33:20-06:00July 10th, 2019|Categories: Keto Chow|Tags: , , |0 Comments

The Keto Diet Cookbook + Mega Keto Chow Bundle Giveaway

We’ve partnered up for this amazing 48 HOUR GIVEAWAY!! This prize package includes the international bestseller Leeanne Vogel’s The Keto Diet Cookbook with over 140 flexible keto meals. You will also get all three of our DROPS; Fasting, Mag and Electrolyte Drops  in the large 250ml/8.3 oz & Refill size with enough concentrate for 25 gallons of water, plus it also includes a free empty Pocket Flask bottle! Also included is the Keto Chow Gourmet Bundle, which includes the 10 newest flavors; Snickerdoodle, Raspberry Cheesecake, Rootbeer Float, Natural Strawberry, Chocolate Mint, Chocolate Toffee, Orange Cream, Savory Chicken Soup, Pumpkin spice Caramel and Eggnog. (Over $119 Retail Value)

Giveaway just started and ends on 7/11/19 at 11:59pm MDT.

The Keto Diet Cookbook + Mega Keto Chow Bundle Giveaway

Winners will be selected at random through the 3rd party app Gleam following the close of the contest. Winners will be contacted directly and prize package shipped by Keto Chow out of Utah. Winners may be posted on any or all of the participating company social media pages the week of July 15, 2019.

[Fine Print: No Purchase Necessary. The number of eligible entries received will determine the odds of winning. This contest in no way is sponsored by Instagram, Twitter or Facebook. Another winner will be selected if the prize packages are forfeited or unclaimed. Keto Chow has the right to obtain and publicize the winner’s names and likeness. Void where prohibited by law. Winners will be notified via email and given 24 hours to reply to the email to claim their prize. If a reply is not received within the time period then a new winner will be selected.]

By |2019-07-10T00:12:27-06:00July 10th, 2019|Categories: Keto 3 Giveaway|Tags: , , , |1 Comment

Keto Chow Beef Gravy by Amanda

Print Recipe
Keto Chow Beef Gravy by Amanda
Perfect for mashed cauliflower or pouring over meat!
Beef Gravy
Prep Time 5 minutes
Cook Time 5 minutes
Servings
serving
Ingredients
Prep Time 5 minutes
Cook Time 5 minutes
Servings
serving
Ingredients
Beef Gravy
Instructions
  1. Melt butter in small sauce pan over medium heat
  2. Add water and heat until bubbling.
  3. While whisking, add in 2 Tbsp beef Keto Chow and continue whisking over medium heat for 5 minutes.
  4. Let simmer for a few more minutes until the gravy is thick and bubbling.
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By |2019-07-08T16:50:41-06:00July 9th, 2019|Tags: , |0 Comments

Keto Chow Mushroom Soup by Amanda

Print Recipe
Keto Chow Mushroom Soup by Amanda
You guys!!! Cream of mushroom soup! And it’s SOOOO legit! See other pictures and last nights post to see the possibilities of this! Tonight I smothered chicken thighs and cauliflower rice with it and it was insane good, even my caulirice hating husband really liked it!!
Course Main Dish
Cuisine US
Prep Time 1 minute
Cook Time 0 minute
Servings
serving
Ingredients
Course Main Dish
Cuisine US
Prep Time 1 minute
Cook Time 0 minute
Servings
serving
Ingredients
Instructions
  1. Mix everything except mushrooms with immersion blender once thick (after about 1 minute)
  2. Fold in finely chopped mushrooms.
Recipe Notes

It’s ready right away or you can store it in the fridge! I’ve also made this with Keto Chow Savory Chicken Soup flavor except I did not need the xanthan gum for thickening.

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By |2019-07-11T10:48:43-06:00July 8th, 2019|Tags: , |1 Comment

Flavor of the week: Get 10% off the Chocolate Mint Keto Chow 21 meal packs between July 8 – 14

Until July 14 you can get 10% off the 21 meal “week” size of the Chocolate Mint Keto Chow.  Although it’s not one of our most popular flavors (it’s hard to compete with Chocolate) it’s one of my favorites and if there’s one mixed up at our house, our kids tend to prefer it over all other flavors, we especially like to warm it up and have chocolate mint hot chocolate. Check out the flavor reviews of Chocolate Mint. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Mint Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

I love ketochow !
I love your product , it tastes wonderful and it’s so versatile ! I can choose my own fat thereby customizing the caloric intake. Your customer service has been spot on , from ordering to tracking the packages. You can tell a great company when you don’t have to contact customer service department and I did not have to contact , everything went smoothly ! I did purchase one large bag which I don’t particularly care for the taste of that flavor but since it’s so versatile I was able to add a little extract and make it perfect for me . Thank you so much ! Definitely will be purchasing more .

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Love keto chow!
I ordered the sample packs of every flavor. My boyfriend and I are both super pleased with how delicious they are and that they left us feeling satiated for about 4 hours after. We also love that a serving has 25 grams of protein, so I’ve used it to replace my protein shake. I have since ordered our favorite flavors in the full size bag which are… chocolate, natural strawberry, snickerdoodle and mint chip. I definitely recommend this product! If you’re looking for a non-dairy option, I’ve had good luck mixing canned coconut milk with avocado oil. That way I’m getting enough calories, but it’s not too oily.
By |2019-07-08T06:25:20-06:00July 8th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments
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