Keto Chow – Keto Meal Replacement Shakes, Engineered Staple Food2019-06-18T11:16:10-06:00

Keto Chow: more than a protein shake – it’s a complete MEAL!

Keto Chow is designed to be a great tasting, simple and complete meal — making it easier for you to succeed on a ketogenic diet. Each serving has 1/3rd of your daily nutrients, is easy to prepare and tastes fantastic. It’s the ultimate keto convenience. Mix, Grab, and Go!

  • In a 3rd party blind taste test, participants were asked to try 5 of the leading Keto Shakes. Read the full taste test results here.

  • Keto Chow outperformed all of the competitors in appearance, flavor, texture, and overall impression.

  • More participants ranked Keto Chow #1 than any other tested brand.

  • In fact, participants were significantly more likely to recommend Keto Chow to friends or family than all other tested brands.

Large 21 meal bags
Buy Keto Chow Online 21 Meal Bags
Sample Bundles
Buy Keto Chow Online Sample All The Flavors Pack
Individual Samples
Electrolyte Supplements
Keto Chow Electrolytes

If you’re looking to use your own protein, sweeteners or flavoring (or to just save on international shipping) we offer the Keto Chow Base Powder to order. Our store also has fish oil pills for Omega 3s, Blender Bottles for mixing, and Hydro Flasks for keeping your Chow the perfect temperature.

Optimized for perfect Keto nutrition

Keto Chow is a complete keto meal designed to give you everything you need in a convenient, portable shake. You’ll no longer have to worry about electrolytes, carbs, vitamins or macros. It’s dead-on every time giving you no fuss. Each Keto Chow shake has:

Total Carbs
Net Carbs
Essential Vitamins
Essential Amino Acids

Follow these steps:

  1. Add 3-4oz of heavy cream to a blender bottle (or 1-2oz of avocado oil).
  2. Add 1 scoop of Keto Chow Powder.
  3. Add 14oz of water, up to about the 20oz line.
  4. Shake immediately and until all powder is wet to avoid clumps.
  5. Refrigerate for at least 30 minutes – although overnight gives the best flavor.

For more details and other mixing options, please visit our How to Prepare Keto Chow page.

No flavors, colors or sweeteners. Just add a little in your water and get a well-formulated blend of electrolytes. Ideal for making the adjustment to keto a breeze.

Recent Blog Posts

Want to see all of them? Check out the archive!

16Nov, 2019

Maple Pecan Donuts

Maple Pecan Donuts 2 large eggs2 ounces unsalted butter (melted)1 Tbsp granulated sweetner1/2 tsp maple extract1 scoop Salted Caramel Keto Chow1 Tbsp almond flour1/4 tsp baking powderFOR DECORATING1/4 cup powdered erythritol2-3 tsp unsweetened almond milk3-4 drops maple extract1/4 cup finely ground pecans Butter or oil the donut molds and preheat the oven to 350 degrees.In a large mixing bowl, beat [...]

15Nov, 2019

N’oatmeal Cookies

N’oatmeal Cookies 1/2 cup coconut oil (liquid or melted)1/2 cup brown sugar sweetner2 large eggs1 tsp pure vanilla extract1 cup Eggnog Keto Chow (measured)2 tsp ground cinnamon1/2 tsp baking powder2 Tbsp unsweetened coconut flakes2 Tbsp hemp hearts1/4 cup walnuts (plus 8 walnut halves for decorating) In a large mixing bowl beat together the coconut oil and sweetener, then mix [...]

12Nov, 2019

Keto 3 Giveaway: Keto Holidays Chocolate Lovers Bundle with Carrie Brown, Hoosier Hill Farms & Keto Chow

3 COMPANIES, 3 PRIZE PACKAGE, 3 DAYS and 3 WINNERS!! The holidays can still be SWEET on keto and we're going to make it sweeter for 3 lucky winners. This delicious prize package includes items from our partners: The "Keto for the Holidays" cook book by Carrie Brown (signed copy); Hoosier Hill Farm Allulose Sweetner & Erythritol; and a [...]